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Strength, Confidence, Community

Strength in mind, strength in body, confidence in myself and my abilities, and building connections in community are the meaningful components of my life - my human needs. Be a part of my life & be in touch if you have any questions about the information here.

Check my Facebook page for up-to-date notices and links to many great resources.


I am a lifelong learner and happily share my discoveries and experiences with the classes that I teach.  My classes are an invitation to explore and become curious – I very much enjoy an exchange of energy.  I am continually amazed as I learn more and more about how the body functions and moves for fitness and birth, and as I delve deeper into the experience of the human condition, our “being-ness”.  I study yoga philosophy, spiritual inquiry and meditation/mindfulness.


As a mom, it is my hope that my children live their lives with personal agency, equanimity and integrity.

Some of the things I love to do:


  • Yoga for 12-Step Recover Leader: 2019

  • Yoga Teacher Certification 200 hr, One Voice Yoga: 2017

  • BodyArt Level 1 Certification: 2016

  • Group Fitness Instructor, ACE: 2015

  • Yoga Teacher Certification 200 hr, Yoga Fit: 2012

  • Certified Hypnobirthing Practitioner: 2009

  • American Heart Association, BLS CPR Instructor: 2004

  • Certified Childbirth Educator, BACE-NMC​: 2004

  • Facebook
  • Instagram

©2017 by Chere Jalali Mind Body Birth & Yoga. Proudly created with

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